Chi Yoga Nosis at The Center

Chi Yoga Nosis at The Center (1 Hoffman Street, corner of Genesee, Auburn), Tuesdays, August 4 – 25, 5:30 – 6:30 pm with instructor Connie Heagerty. Cost: $48 for four one-hour sessions. Chi Yoga Nosis is a combination of Tai Chi, Gentle Yoga and guided visualization. Pre-registration is required. Call 315-704-0319 to reserve your place or visit www.TheCenter4Wellness.com for more …

A Concert with SNATAM KAUR

A Concert with SNATAM KAUR Snatam Kaur has been singing and playing music all of her 28 years. As a young girl in California, she learned to sing with her mother in the Sikh musical style. As she has grown, her musical scope has expanded, and she now includes many traditions and many instruments in her exploration of sound. Snatam Kaur Khalsa is an emerging and celebrated spiritual music ambassador.