The Center, Auburn NY events

HYPNOSIS FOR WEIGHT LOSS/EXERCISE MOTIVATION at The Center (1 Hoffman St., Corner of Genesee, Auburn), Tuesday, Jan 12th, 7:00 – 8:30 pm with facilitator Connie Heagerty, CHT. Cost: $45.00. This workshop will include a group weight loss/exercise hypnosis session, lessons on how to use self-hypnosis and a CD for home use. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or …

Chi Yoga Nosis at The Center, Auburn NY

Chi Yoga Nosis at The Center (1 Hoffman Street, corner of Genesee, Auburn), Tuesdays, Oct 13 – Nov. 3, 5:30 – 6:30 pm with instructor Connie Heagerty. Cost: $48.00 for four one-hour sessions. Chi Yoga Nosis is a combination of Tai Chi, Gentle Yoga and guided visualization. Pre-registration is required. Call 315.704.0319 to reserve your place, or visit www.TheCenter4Wellness.com for …

AFRICAN HAND DRUM TRAINING AT THE CENTER

AFRICAN HAND DRUM TRAINING AT THE CENTER Date: Saturday, Sept 5th Time: 6:30 – 8 pm Instructor: Jerami Kipp Cost: $35.00 Join international performer Jerami Kipp for classic African hand drum training! You will learn traditional rhythms from tribes in Guinea and Ghana along with their meanings. No experience necessary. Some hand drums will be available. Note: Jerami will be …