Chi Yoga Nosis at The Center, Auburn NY

Chi Yoga Nosis at The Center (1 Hoffman Street, corner of Genesee, Auburn), Tuesdays, Oct 13 – Nov. 3, 5:30 – 6:30 pm with instructor Connie Heagerty. Cost: $48.00 for four one-hour sessions. Chi Yoga Nosis is a combination of Tai Chi, Gentle Yoga and guided visualization. Pre-registration is required. Call 315.704.0319 to reserve your place, or visit www.TheCenter4Wellness.com for …

AFRICAN HAND DRUM TRAINING AT THE CENTER

AFRICAN HAND DRUM TRAINING AT THE CENTER Date: Saturday, Sept 5th Time: 6:30 – 8 pm Instructor: Jerami Kipp Cost: $35.00 Join international performer Jerami Kipp for classic African hand drum training! You will learn traditional rhythms from tribes in Guinea and Ghana along with their meanings. No experience necessary. Some hand drums will be available. Note: Jerami will be …

Chi Yoga Nosis at The Center

Chi Yoga Nosis at The Center (1 Hoffman Street, corner of Genesee, Auburn), Tuesdays, August 4 – 25, 5:30 – 6:30 pm with instructor Connie Heagerty. Cost: $48 for four one-hour sessions. Chi Yoga Nosis is a combination of Tai Chi, Gentle Yoga and guided visualization. Pre-registration is required. Call 315-704-0319 to reserve your place or visit www.TheCenter4Wellness.com for more …

Yogacize Curriculum Workshop at The Center

Yogacize Curriculum Workshop at The Center (1 Hoffman Street, corner of Genesee, Auburn), Saturday, July 25, 9:30 am – 12:30 pm with instructor Connie Heagerty, CHT. Cost: $75 plus $35 materials fee. This introductory three hour workshop is designed for pre-school to second grade teachers. Yogacize combines yoga poses, creative movement and creative drama with breathing, relaxation and visualization exercises …